BAREFOOT & BREATHE

Welcome to Barefoot and Breathe

Prepare to ignite your spirit, rekindle your light, and embrace a more vibrant life!

Our events serve as your gateway to deeper connections and a pathway to rediscovering your true, authentic self, unlocking the full potential within you!

Barefoot and Breathe offerings

Peruvian Ceremonial Cacao

Liquid gold - love sent directly from source

From our hearts to your, our hand shaved cacao is available now!

wholesale and ambassador opportunities available, message us today!

More about our Cacao

Inner World Rewired

Breakthrough Breathwork | Inner child healing meditation | Trauma release exercise

Through Breakthrough Breathwork, Inner Child Healing Meditation, and Trauma Release Exercises, we guide you to rewire your inner world—unlocking deep healing, releasing stored trauma, and creating the space to manifest the life you truly desire. These transformative practices empower you to reconnect with your authentic self and embrace your fullest potential.

Upcoming events

Journey Within

Ceremonial Cacao | Breakthrough Brethwork | Silent headphones

This sacred journey invites you to explore the depths of your soul through Ceremonial Cacao, Breakthrough Breathwork, and Silent Headphones. These powerful tools create a transformative space for profound self-discovery, healing, and awakening, guiding you to reconnect with your true essence and unlock the limitless potential within.

Upcoming events

Freedom Flow

Progressive muscle relaxation | Tension release exercise | Breathwork

Through Progressive Muscle Relaxation, Tension Release Exercises, and Breathwork, we guide you to release physical and emotional blockages, helping you feel the freedom in your body. These practices allow you to let go of stress and tension, reconnecting with a deep sense of ease, flow, and vitality—creating space for true inner freedom.

Upcoming events

Morning mindfulness

Breathwork | Movement | Ice bath | Cacao | Essential oils

Step into the perfect morning routine, designed to awaken your body, mind, and spirit. Through Breathwork, Movement, Ice Baths, Cacao, and Essential Oils, you align your energy, activate your vitality, and ground yourself in presence. This sacred combination clears blockages, energizes your being, and prepares you to embrace the day with clarity, strength, and inner peace.

Upcoming events

Sunrise Breath + Ice + Cacao

Breathwork | Ice bath | Cacao

Rise with the sun and awaken your body, mind, and spirit through the transformative power of Breath + Ice. This sunrise session combines deep breathwork and the invigorating chill of ice baths to energise you from the inside out!

Experience a unique fusion of calm and vitality that will leave you feeling energized, focused, and deeply connected to your inner strength. This is the perfect way to start your day with clarity, confidence, and peace.

Upcoming events

1 on 1 / Custom group

Embark on a journey crafted just for you in our 1-on-1 and Custom Group Sessions

, we’ll design an experience that aligns with your unique needs and goals. Whether you're seeking clarity, healing, or a deep transformation, we create a safe and supportive space for you to connect, grow, and recharge in your own way.