Welcome to Barefoot and Breathe

Prepare to ignite your spirit, rekindle your light, and embrace a more vibrant life!

Our events serve as your gateway to deeper connections and a pathway to rediscovering your true, authentic self, unlocking the full potential within you!

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Meet ad - Barefoot and Breathe founder

In December 2022, my life was completely changed after a profound breathwork journey. Prior to this experience, I felt lost, insecure, I didn’t know who I was, and deeply disliked myself. I felt shy, introverted, angry, reactive, anxious, and depressed, as well as numb to most feelings and emotions.

I continued my healing journey, peeling back layers of traumas and triggers. Now I live my life free of limiting beliefs and mental blockages. I know who I am at my core and know I can do, be, and create anything I desire in this lifetime.

My life is filled with love, light, and wisdom and I am dedicated to sharing the transformative power of the modalities that have changed, and continue to change my life with every soul who crosses my path.

Our Space

This isn’t just a space to let go, release, or cry; it’s a sacred container where you can dive deep, reconnect, and rediscover the essence of who you truly are.

It’s a space to heal, grow, laugh, and rise into your highest self— the truest version of you, one that fully loves and embraces who you are and creates a life you adore.

Here, you are safe

You are seen

You are supported

You are loved

Our Values

At Barefoot and Breathe, our core values are the foundation of every workshop we offer. These values create a space of trust and openness, allowing vulnerability to thrive. In a safe and supportive environment, this is where true healing and growth can flourish most powerfully.

Create a safe nurturing space

A safe and nurturing space is one where trust, vulnerability, and authentic expression can flow freely, allowing healing and transformation to unfold.

Motivate self-empowerment

Self-empowerment is owning your truth, trusting yourself, and breaking through limitations with courage and confidence. We are here to show you that YOU ARE YOUR OWN HEALER.

Weave together transformative modalities

Incorporating multiple modalities in workshops deepens healing by addressing physical, emotional, and spiritual aspects, offering a deeper and more transformative experience.

Expanding Connections

Sharing our magic far and wide through tours across Queensland (and expanding) allows us to spread healing, connection, and transformation, reaching more hearts and creating lasting impact.

Community

Community is vital for growth, offering support, reflection,

and inspiration to evolve collectively into our highest selves.

Barefoot and Breathe

Ceremonial Cacao

NOW AVAILABLE!!

Sourced from the sacred lands of Northern Peru, this pure ceremonial cacao is more than a drink—it’s a powerful plant medicine. Crafted with love by Source himself, to deepen meditation, amplify breathwork, and enrich personal rituals, it awakens the spirit and opens the heart.

With its smooth, sustained energy, it offers a vibrant alternative to coffee, fostering clarity and focus while creating space for healing, transformation, and profound connection to yourself and the present moment.

Our Upcoming Events

At Barefoot and Breathe, we humbly honor and pay our deepest respects to the Traditional Custodians of this sacred land, sea, sky, and all beings who dwell within.

We acknowledge the wisdom of the Elders—past, present, and emerging—and express our gratitude for their sacred stewardship of the land.

With reverence and gratitude, we walk in alignment with the spirit of the Earth, embracing the teachings of the land and the ancestors who have tended it with love and care for millennia.

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